February is Heart Health Awareness Month, a time to focus on keeping our hearts strong and healthy! Cardiovascular disease remains a leading health concern, but small lifestyle changes, like eating a heart-healthy diet can make a big difference. One of the best ways to support heart health is by following a Mediterranean diet, which emphasizes fresh fruits, vegetables, whole grains, lean proteins, and healthy fats.
Want to learn more about how a Mediterranean diet can benefit your heart? Check out this helpful resource from UnitedHealthcare here. Let's take steps toward a healthier future, one heart-friendly choice at a time!
Maximize your UnitedHealthcare Rewards
Employees can earn rewards through the UnitedHealthcare Rewards (UHC Rewards) program. This incentive program allows members and their enrolled spouses to earn up to $300 each plan year by achieving program goals and completing one-time activities. If you earned rewards last year, be sure to redeem them within 120 days of the plan year's end - once redeemed, rewards do not expire!
To help members make the most of UHC Rewards, live webinars will be hosted throughout the year. These sessions will provide an overview of the program, explain ways to earn rewards, and include a demonstration of the UnitedHealthcare app. Members can RSVP by selecting the registration link for their preferred session and providing their name, email, employer organization, UHC group number, and, if available, member ID. Don't forget to save the invitation to your calendar after registering!
Find out more about UHC rewards at the links below:
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